A two-and-a-half-day workshop with Dr Suhari Mommsen-Bohm & Sarah Tait-Jamieson
Auckland: Fri 12 Jun—Sun 14 Jun 2026
Meeting the Sacred Through the Body: A Hakomi Experience
Hakomi is a mindfulness-based somatic psychotherapy that honours the body as a gateway to awareness, healing, and transformation. The work unfolds gently, at your own pace, guided by curiosity and compassion. In the quiet beneath our habits and stories we have an inner compass—steady, wise, and deeply attuned to all levels of our being
The chaos and aggression in our world can be disheartening and overwhelming. We need to reconnect with our inner knowing to ground ourselves in present moment awareness and begin to listen to our body’s wisdom. This experimental Hakomi workshop invites us to slow down, turn inwards, and touch our sacred core. It can help us bring compassion to the ways we may have compromised this core in order to be safe and loved.
In Hakomi we use mindfulness to develop inner awareness. Mindfulness helps us to observe ourselves, so that rather than getting caught in a vortex of negativity, we can simply begin to notice ourselves moment to moment. With mindfulness as a foundation, we observe from a position of compassion and sacred connection to ourselves.
This workshop can serve as the prerequisite to the Hakomi Comprehensive Training.
In this workshop you will:
- Mindfulness as a tool for self-study
- Use of somatic awareness as a source of guidance for healing
- Discovering the healing impulse within ourselves and how it can be used intentionally
- Recognising & celebrating ‘wholeness’ as a natural state of being
- Beginning to create new neuro – pathways for a more integrated and coherent existence
Date and Times:
Fri 12 June 2026: 6.00pm – 9.00pm
Sat 13 June 2026: 9.30am – 5.00pm
Sun 14 June 2026: 9.30am – 3.00pm
Investment:
Early bird Fee: $475 (by 10 May 202)
Full Fee: $525 thereafter
Cancellation will incur a $50 administration fee.
No refunds will be available after 1.6.26 except in extenuating circumstances whereby a credit may be applied towards a future workshop.
Venue:
Point Chevalier Sailing Club
Raymond Res, Raymond St
Auckland 1022
REGISTRATION:
To register for this workshop, please click here.