A one-day workshop with Sarah Tait-Jamieson
Napier: Sat 11 Apr—Sat 11 Apr 2026
Hakomi is based on the idea that many of the ways we operate in the world are directed by our unconscious core beliefs and habits which we hold in our body. These core beliefs are based on our past experiences in the world and were intitally formed to keep us safe and loved. However, as we grow and navigate life, these core beliefs may become obsolete and often are at odds with our well being in the present.